Resource created by Leeds Museums and Galleries | Lotherton

This learning resource provides six different slow looking videos to promote mindful observation as a calming activity.

Take a break from the stresses of your day and find a quiet spot to spend a few minutes to practise slow looking at some of the collections from Lotherton Hall.

Curriculum Links:

• SEMH
• KS 1 - 4 Art and Design

Discussion Ideas:

• What are the benefits of taking time to look slowly at an object like this?
• What things did you notice about the object?
• Did anything surprise you about the object?

Activity Ideas:

• Use the downloadable powerpoint of mindful yoga poses to further the mindful activity. Each pose on the powerpoint is linked to one of the slow looking videos in this resource.